20 ways to overcome broken-heart

You just broke your boyfriend and the body feels weak

Like your heart is shattered.

While you are trying to convince myself that there are many

"someone" else's cooler in this world,

percepatlah healing process with suggestions of this building.





1. Cry!
Raise your fists high and regret myself: "Why me?". Drop to the floor and hit the floor with feeling: "The hell finally just put it this way?" If necessary, you lash out and sambunglah with tears as he wept cruel deeds of mankind. If you can not weep, rent the movie Home Patient let the tears flowed freely.



2. LET SADNESS hit
You may grieve. This is better than harboring feelings. It's just, try to remain elegant. Do not be depressed in front of plasticity. Players acting like a sad soap opera has no effect for others.


3. Tell SADNESS YOU
on a close friend or family. If you say nobody who understands the situation, you're wrong. We all have experienced the trauma of breakup, so we all understand and want to forget. But do not spill your feelings to everyone you meet. Just so you know, many people often do not care about the feelings of others.


4. DO NOT WORRY
if he acted as though managed to lift 10 tons of weight off his shoulders. He needs more time to recognize the truth about her feelings. Sooner or later he will show it, too. For a while, you may feel happy.


5. Get rid YOU THEREOF
if it makes you feel relieved. Origin wrote you to remember more difficult it is to act cool when you are again needed.


6. Join a gym
The flow of endorphins to raise the spirit of you and who knows what kecengan cute smile again it will bounce aerobic hearts.




7. START TO READ BOOKS
Trouble if the loss is the loss of one's lover to be embraced. Quality books to read before bed, it is way more powerful.


8. ITEMS ENJOY
during which he hated you still with him. Burn aromatherapy oil with a strong odor, consult with a psychologist, cook vegetarian food or wear clothes that you like without fear of being criticized.


9. Trim HAIR YOU
Memotang symbolic meaning of hair from his shoulder lifting weights or starting something new.


10. DAMAGES FOR YOU PARFUM
You do not need anymore smells remind usually on days with her beautiful.


11. Spending time with FRIENDS-PARK
Enjoy hanging out like ABG times before. Belief it, you'll feel more relaxed after mendengat sad story also experienced friends.


12. BE asexual
and avoid the opposite sex for a while. This will launch you into the calm way of emotion. But if you can not forget about making out with the former, let's just say it was not unusual. Breakup certainly make more people miss. When you finally meet again, you re not a sign relationship that has failed it.


13. THINK FOR MATANG
Convince yourself you if it had to happen. Believe in yourself, it's a way to heal the feelings. Ecstasy does not always end at the wedding. Breakup is painful, but not as bad as divorce.


14. MAKE TWO DIFFERENT LIST
On one list, note what makes you not happy in your relationship. Then, on the other list, write down what you expect from a relationship. Put the two lists to help eliminate your negative thought patterns, that is the feeling on the rejection by her.


15. LISTEN
if good friends expose the deficiencies of the former you and help you to look at him more realistic. But do not go on talk that is 'full of hate'.


16. Change
goods in place to remind you that you are her. If you live close temporarily move if necessary. Get rid of the photos. Stop listening to the songs you've ever enjoyed. Create a new atmosphere with buying a new CD that has nothing to do with memories of the past.


17. USE ALL THE POWER YOU
to defend your decision. You may be hearts shattered, but ultimately what looked like a force from the outside will be a way out for the healing in you.


18. Indulge YOU
You are forced to stop for mikirin others. So, kumpulin wrote it all out for yourself.


19. VERSUS FEAR
Disconnect suddenly forced to change habits such as sudden. Let me not afraid to face aja realize you have a new experience from the change, ie emotional maturation which could actually strengthen the character.


20. LOOK FOR ASSISTANCE
Although you've tried hard and all efforts to heal ourselves and tetep fails, try to consult with experts (psychologists also can!). Some things that can help you to get up again, is to receive objective advice from a friend who is loyal audience, chatting with friends and concentrate to recover from the heartache & loss.